Friday, November 16, 2007
Long run
I ran 17 miles today on my longest training run before the Baton Rouge Beach Marathon. I would have liked a few more weeks to build up some more endurance, but I am glad i have something specific to work for. I felt pretty good today, except for the slight dehydration towards the end. I really should start carrying water on my longer runs.
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1 comment:
Wow that is a long run! You need one of those water backpacks!! Then you will always have water with you!!!
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