Saturday, February 9, 2008


I've been pretty lazy for the last couple weeks. I was sick for a few days and my back injury wasn't getting better fast enough. I did go for a run last night though. It felt great. I decided to get some frustration out and so I ran hard. I ran mile one in 6:24 then slowed down for an 8 minute mile then for mile three I ran 6:17. Overall it felt great. Maybe I'll get to go for a 7 mile run today when the kids are napping. We'll see.

1 comment:

J.R. said...

That doesn't sound like fun. That sounds terrible. If youa re suffering might I suggest a pint of Ben and Jerry's Cinnamon Bun Ice Cream?